FREE TRAINING WITH NHS GP, DR. WENDY

FROM BURNOUT TO BRILLIANCE:

A Doctor's Guide to Beating Stress-Induced Insomnia

Lying awake at 2am, exhausted — but your brain won’t

switch off?
Watching the clock, running through your to-do list, and wondering how you’ll function tomorrow?

You’re doing your best to hold it all together — for your kids, your work, your home — but inside, you’re running on fumes.

You love your family. You’re driven. You show up every day.
But you’re stuck in survival mode — and something has to give.

This FREE doctor-led training is for you if you’re a working mum who:

✔️ Can’t sleep even when you’re beyond tired
✔️ Snaps at the people you love, then feels awful about it
✔️ Feels flat, disconnected, or like you’ve lost who you are
✔️ Wants calm and energy again — but doesn’t have hours to spare

"Dr Wendy’s tools helped me sleep better, feel calmer, and take control of my day again — without quitting my job or meditating for hours!"

Claire, NHS Nurse and mum of 2

You’ll learn how to:
🌙 Beat stress-induced insomnia — even with no spare time
⚡ Boost your energy without caffeine or sheer willpower
🧘‍♀️ Feel calm and present (yes, even in chaos)
🕰 Reclaim your evenings, your weekends, your sense of self
💫 Feel brilliant — not just barely coping

I’m Dr Wendy — a GP, Lifestyle Medicine Doctor, and a mum who’s been there. This is real help for real life. No fluff. No guilt. Just science that works.

Let's get you sleeping - and feeling like you again. Join Now!

FREE TRAINING WITH NHS GP, DR. WENDY

FROM BURNOUT TO BRILLIANCE:

A Doctor's Guide to Beating Stress

Lying awake at 2am, exhausted — but your brain won’t

switch off?
Watching the clock, running through your to-do list, and wondering how you’ll function tomorrow?

You’re doing your best to hold it all together — for your kids, your work, your home — but inside, you’re running on fumes.

You love your family. You’re driven. You show up every day.
But you’re stuck in survival mode — and something has to give.

This FREE doctor-led training is for you if you’re a working mum who:

✔️ Can’t sleep even when you’re beyond tired
✔️ Snaps at the people you love, then feels awful about it
✔️ Feels flat, disconnected, or like you’ve lost who you are
✔️ Wants calm and energy again — but doesn’t have hours to spare

"Dr Wendy’s tools helped me sleep better, feel calmer, and take control of my day again — without quitting my job or meditating for hours!"

Claire, NHS Nurse and mum of 2

You’ll learn how to:
🌙 Beat stress-induced insomnia — even with no spare time
⚡ Boost your energy without caffeine or sheer willpower
🧘‍♀️ Feel calm and present (yes, even in chaos)
🕰 Reclaim your evenings, your weekends, your sense of self
💫 Feel brilliant — not just barely coping

I’m Dr Wendy — a GP, Lifestyle Medicine Doctor, and a mum who’s been there. This is real help for real life. No fluff. No guilt. Just science that works.

Let's get you sleeping - and feeling like you again. Join Now!