WATCH YOUR FREE TRAINING BELOW:
FROM BURNOUT TO BRILLIANCE:
A Doctor's Guide to Beating Stress-Induced Insomnia
✅ You’re In!
You've just taken the first step to sleeping better, feeling calmer — and finally getting your life back.
YOUR NEXT STEP..
BOOK YOUR FREE DOCTOR-DESIGNED CONSULTATION:
(Only book if you're serious about beating stress-induced insomnia — and you're ready for real change.)
If you're lying awake at night, exhausted but wired, clock-watching at 2am with your mind spinning — this is for you.
In this 1:1 session, we’ll get to the root of why you can’t sleep... and what to do about it.
1. SLEEP LIKE YOU AGAIN
We'll get clear on what rested really feels like — waking up without dread, having energy for the day, and not crashing mid-afternoon.
2. WHY YOUR BRAIN WON’T SWITCH OFF
Together, we’ll uncover the hidden drivers of your stress-induced insomnia — the habits, hormones, and headspace keeping you wired.
3. YOUR SLEEP & STRESS ROADMAP
You'll leave with a clear, realistic, science-backed plan to calm your nervous system, sleep through the night, and feel like yourself again — without meds, apps, or meditating for hours.
💬 What my clients say:
"I used to wake at 3am with my mind racing. Now, I fall asleep faster, stay asleep longer, and feel calmer in the day — even with a demanding job and two kids."
Harriet, Marketing Manager
“Before working with Dr Wendy, I was stuck in a cycle of late nights, broken sleep, and quick fixes. Now I finally understand what my body needs — and I’m sleeping better than I have in years.”
Lois, Solicitor
"Dr Wendy helped me understand why I couldn’t switch off at night. I’m finally sleeping again — and I didn’t have to quit my job or change my whole life to get there."
Sumaya, Client Experience Manager
🌙 Ready to stop lying awake at 2am — and start sleeping again?
This consultation is for you if:
✔️ You’ve tried all the sleep hacks, but nothing sticks
✔️ You’re ready to go deeper than surface-level stress tips
✔️ You want to sleep better and show up better — for yourself and the people you love
(Spots are limited, and I only work with mums who are ready to make a change.)
Have a question for me? Get in touch via hello@sparkwell.net
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